You’re In! Get Ready to Rethink Everything You’ve
Been Told About Fitness in Your 40s.
Thanks for signing up. Your 10-minute masterclass is ready for you below 👇
I also sent a link to your inbox so you can rewatch it anytime. Don’t see it? Check your spam or promotions tab just in case!
Ready to Go Deeper?
What you just watched? That was just the beginning.
If you’re nodding along and thinking, “Yes. This is exactly what I’ve been doing. This is exactly how I feel,” then this is your next step.
Reset Your Inner Athlete is a 90-minute LIVE workshop where we’ll move beyond the “aha moments” and into real strategy, clarity, and momentum.
Here’s what we’ll dive into together:
✅ Why your go-to workouts might be working against your body now—and how to train in a way that actually supports strength, energy, and results in midlife
✅ How to fuel for performance, not punishment—without tracking every bite or cutting out the foods you love
✅ Why real recovery is essential for progress—and how to use it to build strength (not lose it)
✅ How to rebuild lasting confidence in your body—without chasing the version of you from 10 years ago
📅 Date: Thursday, July 24th
🕑 Time: 2:00 PM ET (11:00 AM PT)
📍 Where: Live on Zoom
👇 Click below to save your spot: