LIVE coaching program details

  • 1:1 Monthly Coaching Call ($149 value)
  • 8 Live Virtual Training Sessions each month ($799 value)
  • 12 Personalized Workouts delivered each month through my personal coaching app ($99 value)
  • Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)

PLUS

  • weekly wellness tips to improve your sleep, water intake and stress levels
  • weekly check-ins to ensure you feel supported throughout program and track your individual progress
  • access to a mobility library and assessment tool to improve your range of motion and track progress

AND

  • 30-day money back guarantee!

HYBRID program details

  • Monthly Coaching Call ($149 value)
  • 4 Live Virtual Training Sessions ($399 value)
  • 16 Personalized Workouts delivered monthly via my personal coaching app ($129 value)
  • Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)

PLUS

  • weekly wellness tips to improve your sleep, water intake and stress levels
  • monthly assessment form to track individual progress
  • access to a mobility library and assessment tool to improve your range of motion and track progress

online program details

  • 1:1 Monthly Coaching Call ($149 value)
  • 20 Personalized Workouts delivered each month through my personal coaching app ($159 value)
  • Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)

PLUS

  • weekly wellness tips to improve your sleep, water intake and stress levels
  • weekly check-ins to ensure you feel supported throughout program and track your individual progress
  • access to a mobility library and assessment tool to improve your range of motion and track progress

ready to get started?

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Contact Information


  630.207.0502

lcrodriguezcoaching@gmail.com