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LIVE coaching program details
1:1 Monthly Coaching Call ($149 value)
8 Live Virtual Training Sessions each month ($799 value)
12 Personalized Workouts delivered each month through my personal coaching app ($99 value)
Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)
PLUS
weekly wellness tips to improve your sleep, water intake and stress levels
weekly check-ins to ensure you feel supported throughout program and track your individual progress
access to a mobility library and assessment tool to improve your range of motion and track progress
AND
30-day money back guarantee!
HYBRID program details
Monthly Coaching Call ($149 value)
4 Live Virtual Training Sessions ($399 value)
16 Personalized Workouts delivered monthly via my personal coaching app ($129 value)
Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)
PLUS
weekly wellness tips to improve your sleep, water intake and stress levels
monthly assessment form to track individual progress
access to a mobility library and assessment tool to improve your range of motion and track progress
online program details
1:1 Monthly Coaching Call ($149 value)
20 Personalized Workouts delivered each month through my personal coaching app ($159 value)
Customized Nutrition; includes grocery lists, recipes and day to day macros ($249 value)
PLUS
weekly wellness tips to improve your sleep, water intake and stress levels
weekly check-ins to ensure you feel supported throughout program and track your individual progress
access to a mobility library and assessment tool to improve your range of motion and track progress
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Contact Information
630.207.0502
lcrodriguezcoaching@gmail.com
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